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Contents
Sample Lesson
Radio Programs
Introduction
Words Create a Company’s Culture
‘A Road Map for the Metaverse’
Keeping Your Health in Check
Want to Raise Successful Kids?
The Potential Benefits of ‘Brain Painting’
Making the Most of Life and Career
Say Yes to New Adventures
NEWSworthy Clips
Ringo Starr
Microsoft’s Office Culture Shift
California’s Giant Redwoods
Getting the Best Sleep You Can, Whenever You Can
Meet the Teachers
Schedule
Site Map
LIFESTYLE
January 30 , 31
Getting the Best Sleep You Can, Whenever You Can
任何時候都能睡個好覺
Here are some benefits to napping and a trick for a better night’s sleep
以下是小睡的一些好處，和得一夜好眠的妙招
For Further Reading
What Are the Benefits of a Power Nap?
Can a Worry Journal Help You Manage Stress?
想多讀一些嗎？在空英商城購買「彭蒙惠英語」雜誌APP可以跨iOS及Android兩大系統使用，並提供各種學習功能。
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